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Codependency is a term used to describe a kind of addiction, a relationship addiction. It can occur when you form relationships which are not appropriate or will not for varied reasons fulfill your needs. See also sex addiction.

Generally, if you’re feeling unfulfilled consistently in relationships, you tend to be indirect, don’t assert yourself when you have a need, if you’re able to recognize you don’t play as much as others, or other people point out you could be more playful. Things like this can indicate you’re codependent. What are some of the symptoms?

• controlling behavior
• distrust
• perfectionism
• avoidance of feelings
• intimacy problems
• caretaking behaviour
• hypervigilance (a heightened awareness for potential threat/danger)
• physical illness related to stress

How many "yes" answers do you need to diagnosis a problem? It depends. If you answered "yes" to one or more, then it may be worth taking a closer look.